Natural Remedies for Menopause

undefinedSuffering from various menopause symptoms can be painful and an inconvenient. Some menopause remedies can have potential health risks, so it is important to choose your remedies wisely. Choosing a natural remedy to relieve your menopause symptoms could be one of the best health decisions you make. Read on to learn more about natural remedies for menopause.

Why Natural Remedies?

Many women turn to Hormone Replacement Therapy as a remedy for menopause. Unfortunately, Hormone Replacement Therapy comes with a number of harmful side effects.

Studies show that there is a risk of cardiovascular side effects associated with HRT. The powerful chemicals in HRT can even contribute to cancer, heart disease, and stroke.

Natural Remedies for Hot Flashes & Night Sweats

If you are dealing with hot flashes and night sweats, consider these natural remedies.

Carbo-Veg: If you are experiencing flashes that lead to a faint feeling, feel cold externally, want fesh air or use a fan, consider trying carbo-veg.

Phosphorus: For those with burning flashes and hot and sweaty head and hands. Flashes may be triggered by anxiety, stress or food.

Sepia: Usually chilly types where the hot flash travels up the body. The individual may feel tired, depressed, irritable. Flashes may be worse during the afternoon and evening.

Sulphur: A good remedy for those who experience an intense feeling of a flush heat, especially around the head. Worse for heat, stuffy rooms, bathing, and on waking.

If you are dealing with menopause symptoms, contact Foundation of Health Clinic to explore the natural remedies available to you.