Integra Naturopathics Open House with Foundation of Health

We have some exciting news to share with you – Foundation of Health Clinic would like to introduce you to their friend in wellness Integra Naturopathics On Saturday, May 27th, join Dr. Andrea Beaubrun for her open house on Bellevue Ave! Integra Naturopathics is a Naturopathic Clinic in Calgary rooted in the scientific, healing philosophies of Weston A. […]

An Apple a Day…

An apple a day keeps the doctor away, right? So what do 20-30 minutes of physical activity do? The Benefits of Physical Activity article claims exercise keeps the following chronic health conditions at bay: high blood pressure, high cholesterol, type 2 diabetes, arthritis, and cancer. If you want to live a longer, healthier life, start by allowing […]

Exercise for Your Life… Literally

“One of the most potent cancer-fighting weapons is exercise.” When I read those words in an article by Life Science, I felt I already knew that exercise can save your life. I just didn’t know it is an exact science. When it comes to words like cancer and disease, most people fear the worst and expect […]

Classical Homeopathy for Hormonal Disorders

Classical homeopathy is a great option for those looking to treat hormonal disorders. That is because it does more than just eliminate symptoms. Classical homeopathy works with the individual to help them attain physical, mental, and emotional wellbeing. Some of the benefits of classical homeopathy are the fact that it is safe, non-toxic, and there […]

6 Benefits of Alternative Medicine

Alternative medicine is commonly used when conventional prescriptions and treatments are not effective. These treatments are low-risk alternatives since they have fewer side effects. Alternative medicine is an integrated healing approach that focuses on the individual on a case-by-case basis. A few examples of alternative medicine (most of which can be found on our Wellness Services page) […]

Homeopathy 101

Homeopathy is defined as “the treatment of disease by minute doses of natural substances that in a healthy person would produce symptoms of the disease.” Homeopathic treatments are an individualized, holistic, inexpensive, non-invasive approach to healing. Homeopathy was first introduced by the German Physician Samuel Hahnemann in 1796 and grew in popularity in the 19th century. At […]

Treat Your Anxiety Without Medication

Finding ways to manage your anxiety will decrease the likelihood of things taking a turn for the worse. Whether you are searching for simple breathing techniques, homeopathic remedies, or are not really sure, this is the blog for you. Breathing techniques have long been a solid practice to reduce and even eliminate anxiety. Many homeopathic doctors will encourage patients […]

Breast Thermography Explained

Breast Thermography is the practice of using Digital Infrared Imaging to detect the early stages of breast cancer. These areas tend to have higher blood circulation and metabolic activity. The increased surface temperature of affected areas is picked up by thermal scans and analyzed by computer. Breast thermography is one of the most successful methods of detecting […]

Homeopathy: Transform Your Life From Feeling Okay to Feeling Fantastic

Do you ever feel like you are just coasting through life, not giving too much thought to your health and overall well-being? We get so used to being tired all the time, taking Tums after a meal, or complaining about our aches and pains. What if you could be feeling good all the time with […]

Be Active, Beat Breast Cancer

Cancer is not a reason to end a healthy lifestyle; in fact, it is quite the contrary. According to an article by Prevention.com, How To Exercise When You Have Breast Cancer, it should be a motivator to lead a healthier lifestyle on the road to remission. This article will focus on suggested activities to boost your […]